Spikenard

Spikenard

Origin

- Comes from Asia and India respectively

- Both roots, shoots, and berries are safe for internal use

- Root most common in medical purposes

Preparation

- Anti-insomnia and relief of inflammation, anxiety, seizures, and nerve issue disorders 

- Crushing the roots and heating into boiling mixture can be effective for tea and topical preparations

- Can be taken internally

- Appropriate dosages not established

- Secondary benefits noted for chest congestion, dyspnea, and other minor complaints

- Primary application for healing of wounds

- Combinations with camphire for best results

- Also used with saffron separately