Myrrh

Myrrh

 
Origins

- Species commiphora myrra

- Sap obtained from cuts in the bark of the flowering tree

- Native to Africa and Arabia

Preparation

- Pain relief, fever

- Anti-clotting action in the blood

- Safety not established in pregnancy

- Higher doses of 2-4 grams daily known for renal toxicity and decreased blood flow with heart rate alterations likely due to potency

- Safe dosing between 200 and 400 mg three times daily

- Not established for long-term use internally

- Possible combinations with aloe or cassia for best results
- Side effects of skin sensitivity and rashes possible